| Moving Time: |
0:53:57 |
| Distance: |
12.25 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
286 wZ4
3.14 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.97 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,033 kcal |