| Moving Time: |
1:01:09 |
| Distance: |
32.02 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
102.33 m / 197.38 m |
| Power: |
179 wZ2
1.95 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.73 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
733 kcal |
