| Moving Time: |
1:03:32 |
| Distance: |
30.55 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
208.63 m / 253.87 m |
| Power: |
170 wZ2
1.59 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.60 |
| TSS: |
38 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
723 kcal |
