Moving Time: 0:49:26
Distance: 13.16 km
Speed: 15.98 km/h
Ele Gain / Loss: 620.65 m / 21.73 m
Power: 179 wZ4 2.98 w/kg
Max Power: 249 w
Norm. Power: 182 wZ4
Intensity: 1.00
TSS: 82
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.21 w/bpm
Cadence: 71 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution