| Moving Time: |
0:54:03 |
| Distance: |
12.77 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
553.22 m / 108.46 m |
| Power: |
123 wZ4
2.46 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.97 |
| TSS: |
85 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.79 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
445 kcal |