| Moving Time: |
1:08:33 |
| Distance: |
13.60 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
178 wZ3
2.34 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
817 kcal |
