| Moving Time: |
1:03:40 |
| Distance: |
21.05 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
859.73 m / 902.30 m |
| Power: |
250 wZ3
2.94 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,066 kcal |
