Moving Time: 0:40:33
Distance: 19.49 km
Speed: 28.83 km/h
Ele Gain / Loss: 248.53 m / 107.24 m
Power: 234 wZ3 2.87 w/kg
Max Power: 338 w
Norm. Power: 236 wZ3
Intensity: 0.88
TSS: 52
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution