Moving Time: 2:26:10
Distance: 62.77 km
Speed: 25.77 km/h
Ele Gain / Loss: 142.00 m / 128.74 m
Power: 109 wZ2 1.49 w/kg
Max Power: 228 w
Norm. Power: 117 wZ2
Intensity: 0.67
TSS: 110
Heart Rate: 122 bpm
Max HR: 143 bpm
Efficiency: 0.96 w/bpm
Decoupling: -2.5%good
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 98.7% of the ride
Avg Torque: 15.4 Nm
Calories: 1,067 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution