Moving Time: 0:35:49
Distance: 11.69 km
Speed: 19.59 km/h
Ele Gain / Loss: 250.30 m / 92.76 m
Power: 169 wZ2 1.78 w/kg
Max Power: 258 w
Norm. Power: 179 wZ2
Intensity: 0.73
TSS: 32
Cadence: 69 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution