| Moving Time: |
1:29:48 |
| Distance: |
31.81 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
216 wZ4
2.48 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.94 |
| TSS: |
134 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,299 kcal |
