Moving Time: 1:31:08
Distance: 42.52 km
Speed: 27.99 km/h
Ele Gain / Loss: 350.55 m / 366.34 m
Power: 150 wZ1 2.21 w/kg
Max Power: 254 w
Norm. Power: 161 wZ1
Intensity: 0.49
TSS: 37
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.25 w/bpm
Decoupling: 3.4%good
Cadence: 85 rpm
Max Cad: 125 rpm
Pedalling: 99.3% of the ride
Avg Torque: 17.4 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution