Moving Time: 1:53:28
Distance: 62.77 km
Speed: 33.19 km/h
Ele Gain / Loss: 141.98 m / 128.72 m
Power: 211 wZ2 2.81 w/kg
Max Power: 368 w
Norm. Power: 218 wZ2
Intensity: 0.72
TSS: 99
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.73 w/bpm
Decoupling: 9.5%moderate
Cadence: 68 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution