| Moving Time: |
1:06:18 |
| Distance: |
10.89 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
164 wZ2
2.52 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
76.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
728 kcal |