| Moving Time: |
1:12:31 |
| Distance: |
32.02 km |
| Speed: |
26.50 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
104 wZ3
1.89 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
105 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
10.6 Nm |
| Calories: |
505 kcal |
