Moving Time: 0:52:26
Distance: 40.59 km
Speed: 46.45 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 129 wZ2 1.57 w/kg
Max Power: 330 w
Norm. Power: 147 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 97 bpm
Max HR: 127 bpm
Efficiency: 1.52 w/bpm
Cadence: 89 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.5 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution