| Moving Time: |
0:54:53 |
| Distance: |
23.16 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
174 wZ3
2.15 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
67 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
639 kcal |
