| Moving Time: |
0:46:51 |
| Distance: |
10.63 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
196 wZ3
2.76 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
615 kcal |