Moving Time: 0:26:55
Distance: 12.35 km
Speed: 27.53 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 158 wZ3 2.82 w/kg
Max Power: 279 w
Norm. Power: 177 wZ3
Intensity: 0.85
TSS: 32
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.38 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution