| Moving Time: |
1:13:36 |
| Distance: |
18.37 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
735.43 m / 135.47 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
828 kcal |
