| Moving Time: |
1:01:47 |
| Distance: |
15.46 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
818.16 m / 0.18 m |
| Power: |
221 wZ3
2.83 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
914 kcal |
