| Moving Time: |
1:24:01 |
| Distance: |
43.35 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
170.93 m / 176.88 m |
| Power: |
181 wZ3
2.29 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.78 |
| TSS: |
86 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,018 kcal |
