| Moving Time: |
1:12:21 |
| Distance: |
39.98 km |
| Speed: |
33.16 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
233 wZ3
2.65 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,129 kcal |
