| Moving Time: |
1:56:52 |
| Distance: |
62.77 km |
| Speed: |
32.23 km/h |
| Ele Gain / Loss: |
141.98 m / 128.73 m |
| Power: |
194 wZ4
2.49 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
170 |
| Heart Rate: |
154 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,518 kcal |