Moving Time: 0:45:14
Distance: 26.18 km
Speed: 34.73 km/h
Ele Gain / Loss: 238.85 m / 223.71 m
Power: 272 wZ1 3.55 w/kg
Max Power: 415 w
Norm. Power: 279 wZ1
Intensity: 0.49
TSS: 18
Heart Rate: 148 bpm
Max HR: 189 bpm
Efficiency: 1.89 w/bpm
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 37.0 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution