Moving Time: 0:35:17
Distance: 16.27 km
Speed: 27.66 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 236 wZ3 3.16 w/kg
Max Power: 376 w
Norm. Power: 242 wZ3
Intensity: 0.78
TSS: 35
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.70 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution