| Moving Time: |
1:03:36 |
| Distance: |
32.02 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
160 wZ3
2 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
681 kcal |