Moving Time: 0:55:37
Distance: 28.20 km
Speed: 30.42 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 171 wZ3 2.09 w/kg
Max Power: 419 w
Norm. Power: 187 wZ3
Intensity: 0.85
TSS: 68
Cadence: 103 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution