| Moving Time: |
0:52:32 |
| Distance: |
19.49 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
114 wZ2
2.19 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.61 |
| TSS: |
33 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.87 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
401 kcal |