| Moving Time: |
1:05:58 |
| Distance: |
19.90 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
558.74 m / 260.07 m |
| Power: |
173 wZ3
2.11 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
764 kcal |
