Moving Time: 0:36:39
Distance: 13.97 km
Speed: 22.86 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 145 wZ2 1.82 w/kg
Max Power: 263 w
Norm. Power: 158 wZ2
Intensity: 0.67
TSS: 27
Heart Rate: 117 bpm
Max HR: 158 bpm
Efficiency: 1.35 w/bpm
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.8 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution