| Moving Time: |
1:57:02 |
| Distance: |
60.57 km |
| Speed: |
31.05 km/h |
| Ele Gain / Loss: |
354.33 m / 359.58 m |
| Power: |
182 wZ2
2.56 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.66 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,426 kcal |