Moving Time: 0:29:55
Distance: 5.00 km
Speed: 10.03 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 108 wZ4 1.44 w/kg
Max Power: 235 w
Norm. Power: 121 wZ5
Intensity: 1.12
TSS: 63
Cadence: 66 rpm
Max Cad: 115 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.6 Nm
Calories: 216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution