| Moving Time: |
1:10:13 |
| Distance: |
22.76 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
816.13 m / 213.12 m |
| Power: |
212 wZ2
2.83 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
116 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
61 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
997 kcal |
