| Moving Time: |
1:06:46 |
| Distance: |
11.95 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1030.31 m / 24.58 m |
| Power: |
225 wZ2
3 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.72 |
| TSS: |
57 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
55 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,006 kcal |
