| Moving Time: |
1:38:24 |
| Distance: |
17.35 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
172 wZ4
2.21 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.94 |
| TSS: |
145 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,133 kcal |
