Moving Time: 1:33:08
Distance: 42.52 km
Speed: 27.39 km/h
Ele Gain / Loss: 350.55 m / 366.35 m
Power: 169 wZ2 1.61 w/kg
Max Power: 328 w
Norm. Power: 187 wZ2
Intensity: 0.68
TSS: 72
Heart Rate: 133 bpm
Max HR: 163 bpm
Efficiency: 1.41 w/bpm
Decoupling: -3.5%good
Cadence: 66 rpm
Max Cad: 145 rpm
Pedalling: 88.2% of the ride
Avg Torque: 29.0 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution