Moving Time: 0:53:13
Distance: 21.05 km
Speed: 23.73 km/h
Ele Gain / Loss: 859.71 m / 902.28 m
Power: 271 wZ1 3.78 w/kg
Max Power: 368 w
Norm. Power: 291 wZ1
Intensity: 0.52
TSS: 24
Heart Rate: 162 bpm
Max HR: 187 bpm
Efficiency: 1.80 w/bpm
Cadence: 68 rpm
Max Cad: 127 rpm
Pedalling: 96.8% of the ride
Avg Torque: 40.3 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution