Moving Time: 1:05:53
Distance: 28.20 km
Speed: 25.68 km/h
Ele Gain / Loss: 98.59 m / 97.57 m
Power: 112 wZ2 1.53 w/kg
Max Power: 322 w
Norm. Power: 119 wZ2
Intensity: 0.68
TSS: 51
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 0.97 w/bpm
Decoupling: -6.4%good
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.7 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution