| Moving Time: |
1:05:53 |
| Distance: |
28.20 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
98.59 m / 97.57 m |
| Power: |
112 wZ2
1.53 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.68 |
| TSS: |
51 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
494 kcal |