Moving Time: 0:37:19
Distance: 10.15 km
Speed: 16.31 km/h
Ele Gain / Loss: 574.87 m / 0.00 m
Power: 210 wZ3 3.28 w/kg
Max Power: 408 w
Norm. Power: 214 wZ4
Intensity: 0.90
TSS: 51
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.5 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution