Moving Time: 0:56:12
Distance: 23.16 km
Speed: 24.72 km/h
Ele Gain / Loss: 330.00 m / 267.57 m
Power: 161 wZ3 2.15 w/kg
Max Power: 323 w
Norm. Power: 172 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.23 w/bpm
Cadence: 65 rpm
Max Cad: 184 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution