| Moving Time: |
1:04:46 |
| Distance: |
32.02 km |
| Speed: |
29.67 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
147 wZ3
1.91 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
135 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
637 kcal |
