| Moving Time: |
0:56:09 |
| Distance: |
28.20 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
98.57 m / 97.55 m |
| Power: |
169 wZ3
2.22 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.89 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
635 kcal |