| Moving Time: |
1:32:23 |
| Distance: |
22.76 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
195 wZ2
1.83 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.68 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,206 kcal |
