Moving Time: 1:23:21
Distance: 40.75 km
Speed: 29.33 km/h
Ele Gain / Loss: 372.62 m / 531.77 m
Power: 164 wZ2 2.19 w/kg
Max Power: 557 w
Norm. Power: 189 wZ3
Intensity: 0.78
TSS: 84
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 91.9% of the ride
Avg Torque: 22.7 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution