| Moving Time: |
1:04:52 |
| Distance: |
30.55 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
152 wZ2
1.85 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.75 |
| TSS: |
61 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
660 kcal |
