Moving Time: 1:02:10
Distance: 32.02 km
Speed: 30.91 km/h
Ele Gain / Loss: 102.31 m / 197.36 m
Power: 169 wZ3 2.19 w/kg
Max Power: 256 w
Norm. Power: 173 wZ3
Intensity: 0.82
TSS: 70
Cadence: 57 rpm
Max Cad: 75 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.0 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution