Moving Time: 0:20:52
Distance: 6.46 km
Speed: 18.57 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 216 wZ4 2.84 w/kg
Max Power: 318 w
Norm. Power: 232 wZ4
Intensity: 0.99
TSS: 34
Cadence: 73 rpm
Max Cad: 118 rpm
Pedalling: 95.0% of the ride
Avg Torque: 31.0 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution