Moving Time: 0:53:08
Distance: 23.16 km
Speed: 26.15 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 188 wZ4 2.35 w/kg
Max Power: 449 w
Norm. Power: 200 wZ5
Intensity: 1.09
TSS: 105
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.1 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution