Moving Time: 0:25:47
Distance: 5.93 km
Speed: 13.81 km/h
Ele Gain / Loss: 496.48 m / 19.38 m
Power: 274 wZ2 3.91 w/kg
Max Power: 408 w
Norm. Power: 289 wZ2
Intensity: 0.70
TSS: 21
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.81 w/bpm
Cadence: 88 rpm
Max Cad: 95 rpm
Pedalling: 95.4% of the ride
Avg Torque: 31.5 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution